What is Positive Psychology?

April 2, 2013

Positive Psychology:  What it is, What it is Not

Here is a great description of what’s so great about the science of positive psychology.  My only quibble is that Martin Seligman once again is elevated above the many others who have been a part of this movement.  No doubt we owe a lot to his hard work and publicity, but “co-founder of the positive psychology movement” tends to make it sounds like there was no movement before him.  And turns out Buddhism has been talking about the same principles since a good bit before Seligman arrived on the scene.  But I digress!

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