Smile File
January 30, 2013
As promised at the end of my last post, I am going to start posting things I find on the internet that might introduce some kind of positive emotion into your day.
You can visit Dr. Barbara Fredrickson’s lab webpage to learn about the benefits of introducing positive emotions into our everyday lives. But remember. I am not suggesting you ignore the uncomfortable emotions! What I am suggesting that we can seek out experiences that might add a little smile, even when we are in pain.
The Guy at the End of This Video certain adds a smile to my day. Who is that guy? And how did he come to be so awesome?!
Frances Ulman, Ph.D. 